For the wild, wise, & awake.

well, actually

real wellness for your whole self

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A Guide to Nontoxic Period Products
Well Actually
A Guide to Nontoxic Period Products
Well Actually

PSA: most pads and tampons contain lead, arsenic, microplastics, and hormone disruptors that can worsen cramps and lead to longer term issues. The good news? There are better options. Here's what to look for and what to avoid.

Well Actually

the moment

making sense of the world around you

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Why "Pro-Choice" Isn't Enough: Understanding Reproductive Justice
The Moment
Why "Pro-Choice" Isn't Enough: Understanding Reproductive Justice
The Moment

The idea of choice is a cornerstone of the modern reproductive rights movement. But who actually has the resources and safety to choose freely? Here’s why choice isn’t enough — and why we need reproductive justice instead.

The Moment

heartbeats

all things love, sex, intimacy, & relationships

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20 Questions More Interesting Than "How Was Your Day?"
Heartbeats
20 Questions More Interesting Than "How Was Your Day?"
Heartbeats

Twenty questions you probably haven't asked before. Some deep, some playful, all are more interesting than “how was your day?” For long drives, dinner dates, or lying in bed together.

Heartbeats

the vanity

beauty, style, and the art of expression

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Sustainable is Sexy: 3 Nontoxic Activewear Brands You'll Actually Want to Wear
The Vanity
Sustainable is Sexy: 3 Nontoxic Activewear Brands You'll Actually Want to Wear
The Vanity

Most activewear is loaded with hormone disruptors and microplastics that leach into your body when you sweat—linked to fertility issues, PCOS, and worse. Here are 3 sustainable brands proving you don't have to sacrifice style for health.

The Vanity

rhythms

rituals & routines, from the sacred to the mundane

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A Sweet Potato Brownie Recipe to Satisfy your PMS Cravings
Rhythms
A Sweet Potato Brownie Recipe to Satisfy your PMS Cravings
Rhythms

Luteal phase have you craving a chocolatey treat? These sweet potato brownies are equal parts indulgence and nourishment — here’s how to make them.

Rhythms

the salon

books, music, art, and ideas worth your attention

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