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devoted care, natural beauty
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the right life can still feel wrong
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fall asks you to let go
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explore the rest of the collection
The Birth Control Conversation You Haven't Heard Yet
The birth control debate is missing something crucial. This podcast explores the real history of contraception, reproductive justice, and true autonomy.
Why Every Friendship Feels Like Work Now (And Where Casual Connection Went)
Fourteen unread texts. Six DMs you haven't opened because once you open them, they know you saw. Three "we should catch up soon!" messages from people you haven't actually spoken to in two years.
Why You Feel Guilty for Wanting Money (When What You Actually Want Is Safety)
You want enough money to stop being afraid. But it feels guilty.
The Real Reason Young Women Are So Exhausted
You've tried the boundaries. The morning routines. The supplements. You're still bone-tired because the problem isn't what you're doing—it's what you're being asked to do.
Why Everything Feels Fake (And How to Find What's Real)
You know this specific feeling. Every conversation feels scripted. Every moment feels watched. Even alone, you're performing for an invisible audience that lives in your head.
The Wellness Industry Wants You to Think Ultra-Processed Food Is Healthy (Here's How to Tell the Difference)
That $5 protein bar with 47 ingredients? The wellness industry is counting on you not knowing the difference between food and food products.
Your Autoimmune Disease Isn't Random (Why Women's Bodies Are Rejecting Modern Life)
Women account for 78% of autoimmune disease cases. What if this isn't random? What if it's rejection?
Capitalism and Socialism Have the Same Daddy (And It's Ruining Your Life)
Its name is Industrialism
Why Natural Materials Matter (Your Polyester Yoga Pants Are Blocking Your Practice)
Your sports bra never quite dries. Your leggings trap yesterday's workout. Synthetic materials don't just block moisture—they block the part of you that needs to connect.
How to Build Ritual Without Buying Things
Your grandmother lit a candle. Your ancestors made altars from stones. When did ritual require a credit card?
Why You Feel Like You're Living the Wrong Life
Your life looks fine from outside but feels like wearing someone else's clothes. That friend who's never done anything wrong leaves you depleted. The stranger you'd trust with your life after one conversation. There's a name for that.
The Timezone You Actually Live In (And Why Industrial Time Is Killing You)
Your body runs on sun and seasons. Your schedule runs on meetings and deadlines. These aren't compatible—and your exhaustion is the proof.
What If You're Not Depressed, You're Just Done (And That Life Needs to Die for You to Live)
You're not broken. You're done. And there's medicine in knowing the difference.
The Problem Was Never Meat (It's What We Did to It)
You watched the documentary. Went vegan. Felt amazing for two weeks, then crashed. When you ate meat again? Your body sang.
Why You Feel Like You're Watching Your Life Instead of Living It
You do everything right—the routines, the goals, the self-care. But you feel like you're watching your life through glass. That disconnection comes from treating life as a project to perfect instead of an experience to live.
Why You Track Who Texted First (And What It's Costing You)
You track who texted first, who paid last, who remembered more. The mental ledger that's supposed to keep things fair is exhausting your capacity for real connection.
Why Being Tired at 24 Isn't Normal (And It's Not Your Fault)
Being constantly exhausted in your 20s isn't normal. Your exhaustion has a source—and it's not you.
